Congratulations USPC Athlete of the Week, Kendall Byers!
It is difficult for most athletes to understand the importance of the weight room while they are in season. This week’s USPC Athlete of the Week, Kendall Byers, a tennis athlete, has been working hard in the weight room and the results are undeniable on the court. Kendall is playing in a tennis tournament nearly every weekend trying to gather points towards her national ranking, all the while continuing to workout 3-4 a week. These resistance, speed, and agility workouts continue to make a big difference in Kendall’s play on the court.
Congratulations on your success on the tennis court, Kendall!